COMING IN MARCH  - 30 MIN PRIVATE REFORMER SESSIONS!!!!!

- WELCOME TO A BETTER YOU -

-PILATES -

A method ahead of its time devised by Joseph Pilates in early 1900's that works with every single muscle in your body to re-balance the muscles, strengthen the back, flatten abs, reduce back & shoulder pain and tightness, improve your game in any sport that you do..making you stronger, fitter, more balanced and in control.

Matwork Classes by Mel Collie, Level 3 trained Pilates Instructor

The only Pilates Institute trained Instructor in Cornwall

Private Sessions available - please contact for futher details.

Private sessions suitable for Scoliosis clients, Osteoporosis, those who cannot make a class time, workout with a friend in the comfort of your own home and share the cost!

                  The principles of Pilates follow every move you make:

                 STRENGTH   CONTROL    BALANCE   

                   FLOW   PRECISION  CENTERING

                        BREATHING    ISOLATE